Suz Mendoza

Gold Coast - Hong Kong - Sydney

Ciao Hi 你好! 

If you’re reading this you know that “your heart and my heart are very very old friends”… We love to love, to dance, to giggle, to gift, to dream, to find and make magic, to revel in twinkling skies full of possibility. I’m so happy and thankful we’ve come together even if just for this conversation right now, in this lifetime through all dimensions, to remember.

Some descriptors that include my love for creating so far include being a sensuality alchemist and movement specialist, dancing lov-ahh (*insert turn up and dance to Prince's "I Wanna Be your Lover”), director/ceo, teacher, student, writer, self-care apostle, eft & essential oils practitioner, pre natal/yin yogini and most importantly a joy seeker and liberator! 

I’ve been blessed to immerse, train, share and cultivate my practices throughout the US, India, Asia and Australia and am incredibly grateful for my dear friends, guides and teachers across the globe. May we all continue to expand and grow always, in all ways.

The taste of bitterness
becomes sweetness in love!

The searching in the dark
finds the light of faith revealed in love!

Love transforms thistles into jasmine.
Love layers heaven,
and gifts us
with wings to soar into its mystery.
Love transforms our every thought
into a desire of the heart!
O Love!
How divine is your luring!
Beauty flows from your unseen face!
Your very nature is radiant with joy!

You manifest vibrant hues in every flower!

Your Touch dazzles all creation!
Every particle is attracted toward you,
Longing to reunite and swell in you!


I am in love with Love and Truth; in you knowing your truth, embodying your truth, expressing your truth and trusting this Soul Speak in all ways. Your presence that flows like liquid luminescent golden light when you Open, Connect, Discover and Create more space is Magical. When you Nourish, Revere, Play and Celebrate your brilliance unravels; you come Alive in Radiance. You Sparkle and anything is possible. The Abundance you are so divinely privileged with, is illuminated when you have the Courage to show up, to Trust, Surrender and Awaken every luscious sunbeam of Joy, Bliss, Grace and Excitement that is waiting inside of you already.

You are wonder-full. This is the truth. Love is all you need. Come play and remember with me

When did you take your first Qoya class? Kauai, Hawaii

What does it mean for  you to teach Qoya? Deep deep gratitude for this sacred, incredibly supported space and celebration. 

It’s an honour to share, discover, grow, transform and expand with you who illuminate for us all how good it feels to dance in Love in Trust in Truth. In Remembering in Wisdom in Support in Sensuality in Reverence in Permission in Freedom in Embodied Clarity, in Safety in Eternal Radiance in Sacred Space in ONE in Presence in Joy and in Possibility.

My heart is overflowing; bursting with starlight thank yous for Qoya's community of women sprinkled all over the planet. Those who are embodying the Feminine, creating space in this new paradigm, cheering us all to rise, guided by Love. Thank you thank you thank you Rochelle xo

What is your favorite song to dance to right now? Do You Want to Get Funky? C&C Music Factory, I Lived by One Republic and I’ll Take You There by The Staple Singers

What book has inspired you on the path to embodying the feminine? The Radiance Sutras and all Rumi & Hafiz

What would you tell someone who is thinking of taking Qoya class for the first time? Trust yourself..Follow the call…Be open..Play…Have fun! Let go, be yourself, feel your fullness, be supported and beyond your imagination. Feel acknowledged, appreciated and loved exactly how you are where you are. Your life will bloom in crystalline clarity, presence, happiness and sacred juiciness with our Qoya family.