Every Qoya class has a different theme, and this class theme is:
Nourish yourself with an invitation to move with your body's authentic timing. Gift yourself space to feel how you feel without needing to narrate your experience. Leave feeling connected to your body and ready for your next adventure.
Qoya is a movement practice based on the idea that through movement, we remember. We remember our essence is wise, wild and free. Wise, wild and free also reference the movement forms we practice in class:
Wise = Yoga
Wild = Dance
Free = Sensual Movement
There are no levels in Qoya and no way to do it wrong! The way you know you're doing it right is when it feels good - but more than feeling good that it feels true.
December 12th from 6:30pm - 8:00pm
Mountain View Studio (20 Mountain View Avenue, Woodstock, NY 12498)
Cost: Holiday Season Pay What You Like (Normal class price is $20)
Each person has the opportunity to choose to receive the class as a gift or offer an energy exchange.
Please note because there is limited space for this class, a $20 charge will be collected and returned to you after class when you arrive. However if you do not make the class, it will be kept.
Free - Receive this class as a gift, paying $20 to hold your space which will be refunded with your attendance.
$20 - Donation towards cost of space rental if you choose not to refund your fee.
$33 - Donation towards space rental, teacher's travel. and time.
$40 - Donation towards space rental, teacher's travel and time and another person's ability to attend!
You can also simply give what feels right in your heart.