Hendersonville, NC and Budapest, Hungary
Teaching weekly classes on Friday evenings 6:00-7:30 at The Shift Studio in Hendersonville, North Carolina. Drop-in: $15.00.
Facebook group: Qoya Hendo
I never would have dreamed of the change Qoya has brought for me. All it took was ONE class, and I said: “I have found my life’s calling.” Moving my body this way felt true for me on a cellular level in a safe space that I have never experienced before.
I am a teacher, world traveller, mompreneur, and free spirit. Having lived in three cultures for long periods, I truly believe in one human family instead of borders or races. My job is to bring joy and light to everyone around me. I help women transform and make changes in their lives for the better, discovering that their wisdom is within.
When did you take your first Qoya class? November 2017 at a retreat. Like I said, that one class convinced me that this is what I am meant to do in my life. My true calling is to take Qoya to all women wherever I may be.
What does it mean for you to teach Qoya? When I teach Qoya, my heart opens. I know deep down that authenticity shines through when you love what you do, and you are doing just that. I feel connected to the women in the class and honoured by their presence. My nature is that of a nourishing mother, and Qoya gives me the space to be of service in the most loving way. And magic happens for all of us. By giving them this gift, I feel nourished myself as well. We all go away feeling more of who we are. I am grateful and exuberant that I get to be a Qoya teacher.
What is your favorite song to dance to right now? “Better When I'm Dancing” by Meghan Trainor
What book has inspired you on the path to embodying the feminine? How to Love Yourself (and Sometimes Other People) by Meggan Watterson and Lodro Rinzler
What would you tell someone who is thinking of taking a Qoya class for the first time? Definitely try it with an open curiosity, not knowing what to expect. Just allow it to take you along for the ride.