We will always be stronger together.
Women know in our bones that the pack is stronger than the lone wolf.
It’s time to weave ourselves back together and reactivate our capacity to co-create and collaborate with one another.
It all starts with your dreams.
How are your individual dreams part of our collective dreaming?
How can you receive support for your dreams as you support others, this rhythm of exchange as natural as breathing?
What essential roles do you play in life? How do you show up for others?
How do your inner dreams and outer realities align? Is movement a way to create re-alignment?
Shall we dance together and find out?
Nourishment is essential for dreaming.
The Qoya Collective Retreat in Costa Rica offers nourishment as the fertile ground for your dreams.
The warm air, soft ocean water, delicious healthy food, and inspiring nature of Costa Rica restores and relaxes the mind, body, heart and spirit to release what’s ready to go, creating space for your new dreams to arrive.
Inner work lays the foundation for outer evolution. What you look for is often what you see. In Qoya, we look for the gifts by reframing and reclaiming our challenges into celebrations of our resilience.
We invite you to feed your fear with your faith. You’ll learn and practice tools through movement and ritual that steady your nervous system to surrender to what is and strengthen it for what is to come.
Moments of grace inspire us to dream bigger dreams.
The female paradox of simultaneously holding opposite qualities is championed and celebrated.
We appreciate the gifts that appear among our challenges. We explore where our soul nectar, the things that feed our dreams, is most easily found so we can go there often!
We embody our dreams. We act as if. We draw our maps in the stars. We rise up to dream again and again, because we trust that the small, simple whispers we feel in the center of our heart are possible. We believe that they are true.
Because you’re here on Earth, you’ve committed to participating during this time of change and transformation. But you aren’t here alone—you’re one of many others who also answered the call. We all agreed to be here together, to work together for the next evolution of humanity right now.
To answer this call and offer our unique presence and gifts, we create circles of support and accountability to stay connected to our dreams and to each other.
Whether you've been doing our videos online, are a Qoya teacher, attended a retreat, read the book, or feel inspired by a friend's Qoya journey, if you feel the call, we invite you to explore and celebrate your relationship with dreaming at this year's Qoya Collective Retreat!
“My first ever retreat of any kind was Qoya Costa Rica eight years ago. Since then, it has become my only Must Do every year. It is usually hard for me to let go and relax, but I have found that doing Qoya at Blue Spirit, surrounded by so many amazing women is healing for my mind, body, and soul. Every years is combination of the "old and new." I look forward to feeling as if I have come home to familiar comforting surroundings, but also look forward to the opportunity to meet new best friends and sharing our stories. This year, I left with a sense of calm and peace that I have not felt before. I cannot stress enough how amazed I am by the healing powers that sharing the Qoya experience with other women has on me. It’s so easy to connect with my own emotions without the threat of feeling judged. On returning home, I have realized that somehow my ability to chill out has (almost) become second nature.”
LINDA KANNAPELL, Retreat Participant
On this retreat, you will:
+ become a member of our supportive, loving Collective
+ feel true heart connections with other women
+ learn practices to tap into and trust your body’s wisdom
+ experience rituals to help you enter the oracular space of dreaming and listening to your intuition
+ heal your body with daily movement, nourishing food, and rest
+ spend time in nature to rejuvenate your soul
+ dance with your relationship to dreaming and other related themes during the week
+ take inspired action to bring your dreams to life and support others in doing the same!
“Costa Rica called me—the nourishing opportunity to relax and dance for a whole week surrounded by love! It’s also a great time for me to pause my regular life, step into a space of just ME, and release what no longer serves me into the ocean. My favorite parts were connecting to the community of women because they are unreal and SO fulfilling, the downtime to relax in the sun because it nourishes my heart and soul, and the Qoya classes because they allow me to reconnect to myself! I feel that every woman deserves to be surrounded by beauty both in nature and in human form for a week to be loved on, celebrated, honored, supported, and held so gently.”
LEIGAH LOCKE, Retreat Participant
"The collective experience of focusing on "I am you, you are me, we are one" helped me realize that I'm really not as alone as I often feel in my struggles. The fact that there were so many different teachers to co-leading us felt really comforting. I enjoyed getting to see all the different styles and perspectives that the women leading this journey bring to to their practice and teaching. I think having shared this experience with so many amazing women will help me to deepen my own practice. I'm so excited to have taken the next step towards where I want to be in this world by practicing my own sacred work rather than just plugging along doing what I "think" I should or have to do to get by. This experience has truly helped me to discover that and to embark upon the next step of my journey."
MEGAN, Retreat Participant
ABOUT THE COLLECTIVE
This retreat will be co-facilitated by 6 Qoya Teachers:
“I'd never felt so alive, connected, and at home in my body and being. I was yearning for that re-connection once again and to deeply connect in and weave with the Qoya community and teachers from around the globe! The women present always have such powerful heart and integrity. The Qoya retreats are a huge highlight for my life and sacred work. It feels like HOME all around.”
LAINIE LOVE DALBY, Retreat Participant
"Qoya. A few months ago, I was initiated into the magical world of Qoya by the fabulous founder, Rochelle Schieck, and the other Qoya Coolective retreat facilitators. Having just spent a week studying with 30 or so other women, I can honestly say that Qoya is an essential way to connect with your own essence. Through dance, movement and meditation, you remember. You remember how to feel truth in your body. You listen deeply to your intuition. And you feel into how wise and wild and free you really can be!"
GEMINI A, Retreat Participant
With this sample schedule below, you can easily see how you can have as active and energizing of a retreat as you like or as restorative and replenishing retreat as you like. There are many offerings and also spaciousness to practice choosing what feels right in your body each day.
March 28th, 2020
6:00pm: Delicious Dinner
7:45pm: Opening Ceremony
Tentative Daily Schedule (subject to change)
7am: Optional Sunrise Activities
8:00-9:00 Bountiful Breakfast
9:30am-12pm: Qoya Class
12pm-2pm: Lovely Lunch and time to rest
2pm-5pm: Afternoon Adventure or Optional Workshops
5pm-6pm: Optional Sunset Activities
6:30pm-7:30pm: Delicious Dinner
8pm-10pm: Evening Ceremonies (Gratitude, Cacao, Fire, and other Visionary Ceremonies)
April 4th, 2020
7am - 8am: Qoya Class
8am - 10am: Bountiful Breakfast
Blessings for your next adventure
Optional Initiation Teacher Training meets 8:30-9:30am Monday-Friday and 2-4pm Tuesday and Thursday.
INITIATION TEACHER TRAINING
If you are currently pursuing Qoya Teacher Training, the second step of our training Initiation Teacher Training ($600) will be offered at this retreat. In this training, you’ll learn the basics of how to lead another person through a Qoya class to prepare you to do this in our third level of teacher training, the Intensive. The Intensive is NOT offered at this retreat, but will be offered the week after also at Blue Spirit, April 4 - 11, 2020.
You must complete the Intro to Qoya online teacher training ($250) prior to the Collective Retreat if you wish to take the Initiation training.
Simply add Initiation Training to your retreat tuition in the shopping cart to register, then register and complete the Intro to Qoya online training if you haven't already.
This retreat will be held at Blue Spirit, one of the foremost world-class yoga and meditation retreat centers in Costa Rica. Located in Nosara, the center is perched on a hilltop overlooking the Pacific Ocean and a three-mile white sand beach that is protected as a turtle refuge. The pristine nature, subtropical climate, dedicated staff, and the healing energy of the center provides an extraordinary setting for spiritual transformation, personal growth, and environmental sustainability.
Superior Ocean View (Single Occupancy)
These beautiful double rooms have step-out balconies and lots of windows with extraordinary ocean views. The room is elegantly furnished to provide the most luxurious space for couples or singles. Each room has a king-sized bed, a private bathroom with solar hot water and air conditioning. Superior Ocean View rooms have a safety box large enough to fit a 17" laptop computer.
Ocean View (Double Occupancy)
These double rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for two people. Each room has a king-sized bed or two twins, with a private bathroom with solar hot water and air conditioning. Ocean View rooms have a safety box large enough to fit a 17" laptop computer.
Mountain View (Double Occupancy)
This double room has a step-out balcony and large windows with an extraordinary mountain view. The room is tastefully furnished and provides the perfect space for two people. It has a king-sized bed or two twins with a private bathroom with solar hot water and air conditioning. Mountain View Rooms have a safety box large enough to fit a 17" laptop computer.
Pacifico Cottage (Single Occupancy)
The Pacifico Cottages are tucked away amidst the lush tropical gardens and close enough to the sandy Pacific Beach so that the sound of the Ocean will rock you into sleep. These beautiful and rustic new rooms feature a private porch with a hammock, one queen-size bed, an outdoor shower, air conditioning, and a safe big enough to fit a 17" laptop. From the main building the Cottages are a short walk down the hill towards the beach.
Nature Suites (Double Occupancy)
Nature Suites are very cozy and located on a hillside overlooking the lush vegetation. They are simple and natural wood frame structures and have private bathrooms with an outdoor shower overlooking the jungle. Each Suite sleeps two people and includes a separate enclosed porch with a desk. All Suites have solar hot water as well as air conditioning. The Suites are a short walk up the hill to the Main Building. Nature Suites have a safety box large enough to fit a 17" laptop computer.
Hermitage Rooms (Single or Double Occupancy)
These rooms are specifically designed for singles and provide privacy and elegance, while being cozy and inexpensive. Many of these rooms have partial views of the ocean and others of the mountains nearby, a queen-sized bed, a private bathroom with solar hot water and air conditioning. There are also a few Hermitage Rooms available with twin beds for two people. Hermitage Rooms have a safety box large enough to fit a 17" laptop computer.
Eco-Cottages (Double Occupancy)
The cottages are beautifully situated in lush vegetation, allowing for a sensual being-in-touch experience with nature. They are simple and natural wood frame structures with screening for natural ventilation. Each Cottage sleeps two people and has a private bathroom with ambient temperature water shower, or you can use our shared bathhouse with hot water showers. Everything runs on solar powered electricity to provide a comfortable and ecological setting. The Eco-Cottages are situated below the Main Building and involve a short hike up a stone stairway to get to the Main Building. Each Eco-Cottage has a safety box large enough to fit a 17" laptop computer.
Platform Tents (Single Occupancy)
Each Platform Tent has a queen-sized air mattress and is placed on a platform under a wooden roof for protection against the sun and rain. The Tents are surrounded by nature and close to a shared bathhouse. All linen, pillows, and towels are provided to guests. Guests in the Tents can bring valuables to be stored in the safety box at Reception at no charge.
COST + REGISTER
This retreat is for women only ages 18+. All movement levels are welcome.
If you wish to room with a specific person, please email us at email@example.com to let us know. Otherwise, if you register yourself for a Double Occupancy room, you'll be assigned a roommate.
Your all-inclusive retreat tuition includes:
7 nights eco accommodation
3 meals a day of delicious, nourishing food
Qoya classes and rituals
It does not include:
travel to Costa Rica
shuttle to the retreat center
$60 gratuity for retreat staff at checkout
additional massages or other spa services
add-on adventures, such as horseback riding, ziplining, etc.
Register for your spot below
If you are a local resident of Nosara, you may be able to attend as a commuter. Contact us to inquire.
Cancellation Policy: If you need to cancel for any reason and we can find a person to take your spot, we will refund the amount paid minus a $250 administration fee. If we cannot find a person to take your spot, there are no refunds; however, you can transfer your paid spot to someone else, so you can send a friend or family member to the retreat in your place.
Step into this Collective Qoya Retreat.
Remember your essence through movement.
Support others on their journey and be lifted on yours.
Let’s dream together.
Expand your ability to bring your individual and our collective dreams to life.
Frequently Asked Questions
+ What time of day does the course start, and what time does it finish?
It starts with dinner at 6pm on March 28th, and ends at 9am on the 4th. We recommend that you arrive around 4pm on the 28th to have time to settle in before dinner.
+ What's the closest airport to Blue Spirit?
We recommend that you fly into Liberia, and book a shuttle through Blue Spirit, which costs $60 (not included in your retreat tuition): http://www.bluespiritcostarica.com/shuttle-reservations
+ If I arrive a day early, will Blue Spirit allow me to pay for an extra night and stay there?
No - you will need to book a room nearby and arrive at Blue Spirit on the 28th.
+ Can I bring my partner as a guest?
Yes - contact us directly to register your partner and make payment for their cost of room and board. You may stay with them in most single occupancy rooms as well as the double occupancy. Please email us at firstname.lastname@example.org to book. We may add special activities for partners if there is enough demand.
+ What is the Initiation Teacher Training?
Initiation Teacher Training is our second level of teacher training for those people pursuing the journey of becoming a Certified Qoya Teacher or who wish to form their own home practice. If you are a regular Qoya participant, Teacher Training is an amazing way to bring more structure and inspiration to your personal practice, and to go deeper into the fundamentals of Qoya. Similarly, if you are new to Qoya and wish to dive deep with the practices, teacher training is a wonderful way to submerge yourself in all things wise wild and free.
After this training, you will be eligible to take our third and final level of teacher training, the Intensive. The Intensive is NOT offered at this retreat, but will be offered the week after also at Blue Spirit, March 30 - April 6, 2019.
For more information on the teacher traiing program: http://www.qoya.love/qoya-teacher-training/
+ I have more questions. Who do I contact?
Any questions we haven't covered here? Email us at email@example.com.